Community Kirtan
Kirtan is a form of devotional singing to the Sacred. Kirtan singing is an ancient tradition of bhakti yoga. We sing in the call and response style of chanting syllables and phrases, allowing our minds to relax and enlivening vibrational healing inside of our bodies. We sing for what we want our life to be in Unity and in Harmony. We are learning how to heal the divisions that we carry within us with sacred love songs for radiant and vibrant health! This practice often includes mudras and movement to embody the prayers we are singing. Join us on the fourth Sunday of each month April 26, May 24, June 28, and July 26, 5-6:30pm at the One Heart House, 733 Grand Ave, Mancos. Contact/text Nuriya at (970) 903-0907 for further info.
Breathe & Flow Yoga with Lily Russo
Breathe & Flow is an intuitive yoga practice that honors and unfolds the innate wisdom of your body temple. Experience creative movement, connection to the breath and sensation, inspiring music, and occasionally incorporating dance, chanting, meditation and other somatic and spiritual modalities. All levels are welcome and various options, challenges, and modifications will be offered.Led by Lily Russo. www.lilyrussoyoga.com
$20 drop in, 5 class pass for $80, Discount offered for those in need.
Yoga Teacher and Ayurveda Wellness Coach www.lilyrussoyoga.com
Awakened Heart Retreats www.awakenedheart.org
Mosaic Artist www.lilymosaics.com
Mancos Meditation Group
The Mancos Meditation Group is an informal community of meditation practitioners based in Mancos, Colorado. We are inspired by teachers like Pema Chodron, Chögyam Trungpa, Thich Nhat Hanh, and others, but do not advocate for any particular religion. We will have a 20 minute sit in silence, a reading, and sharing. All are welcome to sit with us!
Autumn Reset: A Breathwork Experience Led by Kim Schultz
As summer softens into fall, the changing season invites us to slow down, turn inward, and notice what is ready to shift. Join Kim Schultz for Autumn Reset, an intimate evening of conscious breathwork designed to help you reconnect with yourself and become intentional about how you want to move into the season ahead. Using practices from Rebirthing Breathwork Mastery, we will work with long, slow, conscious, connected breathing to quiet the noise, deepen awareness, and create space for release, insight, and renewal. Rebirthing Breathwork is a gentle yet powerful practice that uses the breath as a pathway to connect more deeply with the body, emotions, and inner wisdom. Our evening will include intention setting, a 90-minute facilitated breathwork journey, and time afterward for integration, reflection, and facilitated debrief. Come as you are. Bring a water bottle, journal, and anything that helps you feel cozy and supported. Space is limited. Cost $125. Text or call 970-560-1075 to register. Slow down. Breathe deep. Return to you.
Kundalini Yoga
Traditional Kundalini Yoga can help us greatly navigate the challenges of our lives while finding inner balance and strength. The tools we learn and practice together helps us cope with fear, anxiety and stress through awakening our Infinite Potential. Asanas. Pranayama. Mantra. Meditation. 11 minute Gong Relaxation. Guided by Colette ( Hari Karan Kaur) For more info contact 575.707.2725
Traveling Within a Community Healing Circle
New Class beginning August 16, Traveling Within a Community Healing Circle, Every Third Sunday of the month, 4-6pm, Led by Nicole Thompson
The Traveling Within Community Healing Circle is a donation-based gathering that offers a safe, supportive space to connect with yourself and others. Through gentle guided practices, reflection, and shared community, we honor each person’s unique healing journey. Participation is always by choice, and you are welcome to engage at your own pace in an environment rooted in compassion, respect, and belonging. For Questions text Nicole Thompson: (720) 440-3299
Nicole Thompson is a transformational spiritual coach with over a decade of experience in energetic and spiritual practices. She is passionate about creating safe, compassionate spaces where others can reconnect with their inner wisdom, remember their own light, and move toward deeper healing and self-awareness. For Questions text: (720) 440-3299
Breathe & Flow Yoga with Lily Russo
Breathe & Flow is an intuitive yoga practice that honors and unfolds the innate wisdom of your body temple. Experience creative movement, connection to the breath and sensation, inspiring music, and occasionally incorporating dance, chanting, meditation and other somatic and spiritual modalities. All levels are welcome and various options, challenges, and modifications will be offered.Led by Lily Russo. www.lilyrussoyoga.com
$20 drop in, 5 class pass for $80, Discount offered for those in need.
Yoga Teacher and Ayurveda Wellness Coach www.lilyrussoyoga.com
Awakened Heart Retreats www.awakenedheart.org
Mosaic Artist www.lilymosaics.com
Mancos Meditation Group
The Mancos Meditation Group is an informal community of meditation practitioners based in Mancos, Colorado. We are inspired by teachers like Pema Chodron, Chögyam Trungpa, Thich Nhat Hanh, and others, but do not advocate for any particular religion. We will have a 20 minute sit in silence, a reading, and sharing. All are welcome to sit with us!
Kundalini Yoga
Traditional Kundalini Yoga can help us greatly navigate the challenges of our lives while finding inner balance and strength. The tools we learn and practice together helps us cope with fear, anxiety and stress through awakening our Infinite Potential. Asanas. Pranayama. Mantra. Meditation. 11 minute Gong Relaxation. Guided by Colette ( Hari Karan Kaur) For more info contact 575.707.2725
Breathe & Flow Yoga with Lily Russo
Breathe & Flow is an intuitive yoga practice that honors and unfolds the innate wisdom of your body temple. Experience creative movement, connection to the breath and sensation, inspiring music, and occasionally incorporating dance, chanting, meditation and other somatic and spiritual modalities. All levels are welcome and various options, challenges, and modifications will be offered.Led by Lily Russo. www.lilyrussoyoga.com
$20 drop in, 5 class pass for $80, Discount offered for those in need.
Yoga Teacher and Ayurveda Wellness Coach www.lilyrussoyoga.com
Awakened Heart Retreats www.awakenedheart.org
Mosaic Artist www.lilymosaics.com
Mancos Meditation Group
The Mancos Meditation Group is an informal community of meditation practitioners based in Mancos, Colorado. We are inspired by teachers like Pema Chodron, Chögyam Trungpa, Thich Nhat Hanh, and others, but do not advocate for any particular religion. We will have a 20 minute sit in silence, a reading, and sharing. All are welcome to sit with us!
Breathe & Flow Yoga with Lily Russo
Breathe & Flow is an intuitive yoga practice that honors and unfolds the innate wisdom of your body temple. Experience creative movement, connection to the breath and sensation, inspiring music, and occasionally incorporating dance, chanting, meditation and other somatic and spiritual modalities. All levels are welcome and various options, challenges, and modifications will be offered.Led by Lily Russo. www.lilyrussoyoga.com
$20 drop in, 5 class pass for $80, Discount offered for those in need.
Yoga Teacher and Ayurveda Wellness Coach www.lilyrussoyoga.com
Awakened Heart Retreats www.awakenedheart.org
Mosaic Artist www.lilymosaics.com
Kundalini Yoga
Traditional Kundalini Yoga can help us greatly navigate the challenges of our lives while finding inner balance and strength. The tools we learn and practice together helps us cope with fear, anxiety and stress through awakening our Infinite Potential. Asanas. Pranayama. Mantra. Meditation. 11 minute Gong Relaxation. Guided by Colette ( Hari Karan Kaur) For more info contact 575.707.2725
Community Kirtan
Kirtan is a form of devotional singing to the Sacred. Kirtan singing is an ancient tradition of bhakti yoga. We sing in the call and response style of chanting syllables and phrases, allowing our minds to relax and enlivening vibrational healing inside of our bodies. We sing for what we want our life to be in Unity and in Harmony. We are learning how to heal the divisions that we carry within us with sacred love songs for radiant and vibrant health! This practice often includes mudras and movement to embody the prayers we are singing. Join us on the fourth Sunday of each month April 26, May 24, June 28, and July 26, 5-6:30pm at the One Heart House, 733 Grand Ave, Mancos. Contact/text Nuriya at (970) 903-0907 for further info.
Traveling Within a Community Healing Circle
New Class beginning August 16, Traveling Within a Community Healing Circle, Every Third Sunday of the month, 4-6pm, Led by Nicole Thompson
The Traveling Within Community Healing Circle is a donation-based gathering that offers a safe, supportive space to connect with yourself and others. Through gentle guided practices, reflection, and shared community, we honor each person’s unique healing journey. Participation is always by choice, and you are welcome to engage at your own pace in an environment rooted in compassion, respect, and belonging. For Questions text Nicole Thompson: (720) 440-3299
Nicole Thompson is a transformational spiritual coach with over a decade of experience in energetic and spiritual practices. She is passionate about creating safe, compassionate spaces where others can reconnect with their inner wisdom, remember their own light, and move toward deeper healing and self-awareness. For Questions text: (720) 440-3299
Community Kirtan
Kirtan is a form of devotional singing to the Sacred. Kirtan singing is an ancient tradition of bhakti yoga. We sing in the call and response style of chanting syllables and phrases, allowing our minds to relax and enlivening vibrational healing inside of our bodies. We sing for what we want our life to be in Unity and in Harmony. We are learning how to heal the divisions that we carry within us with sacred love songs for radiant and vibrant health! This practice often includes mudras and movement to embody the prayers we are singing. Join us on the fourth Sunday of each month April 26, May 24, June 28, and July 26, 5-6:30pm at the One Heart House, 733 Grand Ave, Mancos. Contact/text Nuriya at (970) 903-0907 for further info.
Traveling Within a Community Healing Circle
New Class beginning August 16, Traveling Within a Community Healing Circle, Every Third Sunday of the month, 4-6pm, Led by Nicole Thompson
The Traveling Within Community Healing Circle is a donation-based gathering that offers a safe, supportive space to connect with yourself and others. Through gentle guided practices, reflection, and shared community, we honor each person’s unique healing journey. Participation is always by choice, and you are welcome to engage at your own pace in an environment rooted in compassion, respect, and belonging. For Questions text Nicole Thompson: (720) 440-3299
Nicole Thompson is a transformational spiritual coach with over a decade of experience in energetic and spiritual practices. She is passionate about creating safe, compassionate spaces where others can reconnect with their inner wisdom, remember their own light, and move toward deeper healing and self-awareness. For Questions text: (720) 440-3299
Community Kirtan
Kirtan is a form of devotional singing to the Sacred. Kirtan singing is an ancient tradition of bhakti yoga. We sing in the call and response style of chanting syllables and phrases, allowing our minds to relax and enlivening vibrational healing inside of our bodies. We sing for what we want our life to be in Unity and in Harmony. We are learning how to heal the divisions that we carry within us with sacred love songs for radiant and vibrant health! This practice often includes mudras and movement to embody the prayers we are singing. Join us on the fourth Sunday of each month April 26, May 24, June 28, and July 26, 5-6:30pm at the One Heart House, 733 Grand Ave, Mancos. Contact/text Nuriya at (970) 903-0907 for further info.
Kundalini Yoga
Traditional Kundalini Yoga can help us greatly navigate the challenges of our lives while finding inner balance and strength. The tools we learn and practice together helps us cope with fear, anxiety and stress through awakening our Infinite Potential. Asanas. Pranayama. Mantra. Meditation. 11 minute Gong Relaxation. Guided by Colette ( Hari Karan Kaur) For more info contact 575.707.2725
Walking Each Other Home: A Community Breathe Led by Kim Schultz
Sometimes we simply need a place to pause—to step away from the noise, turn inward, breathe, and come home to ourselves. Join Kim Schultz for a gentle community breathwork experience designed to help you slow down, reconnect with your body, settle your nervous system, and listen to what is stirring within you. Our time together will include intention setting, conscious breathing, and a facilitated debrief. Using long, slow, conscious breaths, we'll create space to soften, release, and reconnect with ourselves. There is something powerful about breathing together. Each of us arrives with our own intentions, experiences, and hopes, but when we gather in community, we create a shared space that can hold and amplify those intentions. We do our own inner work, but we don't have to do it alone. In many ways, we are walking each other home. No previous breathwork experience is necessary. Come as you are and bring a water bottle, journal, and anything that helps you feel comfortable and cozy. Space is limited. Cost $30. Text or call 970-560-1075 to register.Mancos Meditation Group
The Mancos Meditation Group is an informal community of meditation practitioners based in Mancos, Colorado. We are inspired by teachers like Pema Chodron, Chögyam Trungpa, Thich Nhat Hanh, and others, but do not advocate for any particular religion. We will have a 20 minute sit in silence, a reading, and sharing. All are welcome to sit with us!
Breathe & Flow Yoga with Lily Russo
Breathe & Flow is an intuitive yoga practice that honors and unfolds the innate wisdom of your body temple. Experience creative movement, connection to the breath and sensation, inspiring music, and occasionally incorporating dance, chanting, meditation and other somatic and spiritual modalities. All levels are welcome and various options, challenges, and modifications will be offered.Led by Lily Russo. www.lilyrussoyoga.com
$20 drop in, 5 class pass for $80, Discount offered for those in need.
Yoga Teacher and Ayurveda Wellness Coach www.lilyrussoyoga.com
Awakened Heart Retreats www.awakenedheart.org
Mosaic Artist www.lilymosaics.com
Nuriya Massage & Life Coaching
The mind, body, spirit connection and its interplay is a dynamic context in which to receive massage, body work, and energy work. Our bodies house a complex guidance system that orients us with sensation, memory, and emotion. Our personality is held in the muscles, tissue, and skeletal posture of our bodies. Massage can be a deeper discovery of who we are and how we are navigating the world and our life’s journey.
Nuriya supports people in moving into greater self-awareness, self-love, and self-care. Her application of massage techniques is intuitive and co-created with each individual client. For over a decade, Nuriya has combined Neuromuscular, Lymphatic, Thai, Swedish, Lomi-Lomi, and Prenatal massage techniques as a licensed massage therapist. She is also a Reiki Master. Nuriya is a graduate of Hakomi Body-Centered Psychotherapy and Transformational Life Coaching programs. Nuriya has worked with Hospice of Montezuma in Cortez, Colorado for 11 years as a massage therapist, chaplain, and grief support coach and support group facilitator. Nuriya is certified with the International Coaching Federation as a transformational life coach and grief coach.
Call or text Nuriya (970)903-0907 to arrange a time to meet with her and have a session in the One Heart House studio.
Mancos Meditation Group
The Mancos Meditation Group is an informal community of meditation practitioners based in Mancos, Colorado. We are inspired by teachers like Pema Chodron, Chögyam Trungpa, Thich Nhat Hanh, and others, but do not advocate for any particular religion. We will have a 20 minute sit in silence, a reading, and sharing. All are welcome to sit with us!
Breathe & Flow Yoga with Lily Russo
Breathe & Flow is an intuitive yoga practice that honors and unfolds the innate wisdom of your body temple. Experience creative movement, connection to the breath and sensation, inspiring music, and occasionally incorporating dance, chanting, meditation and other somatic and spiritual modalities. All levels are welcome and various options, challenges, and modifications will be offered.Led by Lily Russo. www.lilyrussoyoga.com
$20 drop in, 5 class pass for $80, Discount offered for those in need.
Yoga Teacher and Ayurveda Wellness Coach www.lilyrussoyoga.com
Awakened Heart Retreats www.awakenedheart.org
Mosaic Artist www.lilymosaics.com
Kundalini Yoga
Traditional Kundalini Yoga can help us greatly navigate the challenges of our lives while finding inner balance and strength. The tools we learn and practice together helps us cope with fear, anxiety and stress through awakening our Infinite Potential. Asanas. Pranayama. Mantra. Meditation. 11 minute Gong Relaxation. Guided by Colette ( Hari Karan Kaur) For more info contact 575.707.2725
Mancos Meditation Group
The Mancos Meditation Group is an informal community of meditation practitioners based in Mancos, Colorado. We are inspired by teachers like Pema Chodron, Chögyam Trungpa, Thich Nhat Hanh, and others, but do not advocate for any particular religion. We will have a 20 minute sit in silence, a reading, and sharing. All are welcome to sit with us!
Breathe & Flow Yoga with Lily Russo
Breathe & Flow is an intuitive yoga practice that honors and unfolds the innate wisdom of your body temple. Experience creative movement, connection to the breath and sensation, inspiring music, and occasionally incorporating dance, chanting, meditation and other somatic and spiritual modalities. All levels are welcome and various options, challenges, and modifications will be offered.Led by Lily Russo. www.lilyrussoyoga.com
$20 drop in, 5 class pass for $80, Discount offered for those in need.
Yoga Teacher and Ayurveda Wellness Coach www.lilyrussoyoga.com
Awakened Heart Retreats www.awakenedheart.org
Mosaic Artist www.lilymosaics.com
Kundalini Yoga
Traditional Kundalini Yoga can help us greatly navigate the challenges of our lives while finding inner balance and strength. The tools we learn and practice together helps us cope with fear, anxiety and stress through awakening our Infinite Potential. Asanas. Pranayama. Mantra. Meditation. 11 minute Gong Relaxation. Guided by Colette ( Hari Karan Kaur) For more info contact 575.707.2725
CANCELLED Mancos Meditation Group
The Mancos Meditation Group is an informal community of meditation practitioners based in Mancos, Colorado. We are inspired by teachers like Pema Chodron, Chögyam Trungpa, Thich Nhat Hanh, and others, but do not advocate for any particular religion. We will have a 20 minute sit in silence, a reading, and sharing. All are welcome to sit with us!
Breathe & Flow Yoga with Lily Russo
Breathe & Flow is an intuitive yoga practice that honors and unfolds the innate wisdom of your body temple. Experience creative movement, connection to the breath and sensation, inspiring music, and occasionally incorporating dance, chanting, meditation and other somatic and spiritual modalities. All levels are welcome and various options, challenges, and modifications will be offered.Led by Lily Russo. www.lilyrussoyoga.com
$20 drop in, 5 class pass for $80, Discount offered for those in need.
Yoga Teacher and Ayurveda Wellness Coach www.lilyrussoyoga.com
Awakened Heart Retreats www.awakenedheart.org
Mosaic Artist www.lilymosaics.com
Traveling Within a Community Healing Circle
New Class beginning August 16, Traveling Within a Community Healing Circle, Every Third Sunday of the month, 4-6pm, Led by Nicole Thompson
The Traveling Within Community Healing Circle is a donation-based gathering that offers a safe, supportive space to connect with yourself and others. Through gentle guided practices, reflection, and shared community, we honor each person’s unique healing journey. Participation is always by choice, and you are welcome to engage at your own pace in an environment rooted in compassion, respect, and belonging. For Questions text Nicole Thompson: (720) 440-3299
Nicole Thompson is a transformational spiritual coach with over a decade of experience in energetic and spiritual practices. She is passionate about creating safe, compassionate spaces where others can reconnect with their inner wisdom, remember their own light, and move toward deeper healing and self-awareness. For Questions text: (720) 440-3299
Kundalini Yoga
Traditional Kundalini Yoga can help us greatly navigate the challenges of our lives while finding inner balance and strength. The tools we learn and practice together helps us cope with fear, anxiety and stress through awakening our Infinite Potential. Asanas. Pranayama. Mantra. Meditation. 11 minute Gong Relaxation. Guided by Colette ( Hari Karan Kaur) For more info contact 575.707.2725
Breathe & Flow Yoga with Lily Russo
Breathe & Flow is an intuitive yoga practice that honors and unfolds the innate wisdom of your body temple. Experience creative movement, connection to the breath and sensation, inspiring music, and occasionally incorporating dance, chanting, meditation and other somatic and spiritual modalities. All levels are welcome and various options, challenges, and modifications will be offered.Led by Lily Russo. www.lilyrussoyoga.com
$20 drop in, 5 class pass for $80, Discount offered for those in need.
Yoga Teacher and Ayurveda Wellness Coach www.lilyrussoyoga.com
Awakened Heart Retreats www.awakenedheart.org
Mosaic Artist www.lilymosaics.com
Mancos Meditation Group
The Mancos Meditation Group is an informal community of meditation practitioners based in Mancos, Colorado. We are inspired by teachers like Pema Chodron, Chögyam Trungpa, Thich Nhat Hanh, and others, but do not advocate for any particular religion. We will have a 20 minute sit in silence, a reading, and sharing. All are welcome to sit with us!
Mancos Meditation Group
The Mancos Meditation Group is an informal community of meditation practitioners based in Mancos, Colorado. We are inspired by teachers like Pema Chodron, Chögyam Trungpa, Thich Nhat Hanh, and others, but do not advocate for any particular religion. We will have a 20 minute sit in silence, a reading, and sharing. All are welcome to sit with us!
Breathe & Flow Yoga with Lily Russo
Breathe & Flow is an intuitive yoga practice that honors and unfolds the innate wisdom of your body temple. Experience creative movement, connection to the breath and sensation, inspiring music, and occasionally incorporating dance, chanting, meditation and other somatic and spiritual modalities. All levels are welcome and various options, challenges, and modifications will be offered.Led by Lily Russo. www.lilyrussoyoga.com
$20 drop in, 5 class pass for $80, Discount offered for those in need.
Yoga Teacher and Ayurveda Wellness Coach www.lilyrussoyoga.com
Awakened Heart Retreats www.awakenedheart.org
Mosaic Artist www.lilymosaics.com
Community Kirtan
Kirtan is a form of devotional singing to the Sacred. Kirtan singing is an ancient tradition of bhakti yoga. We sing in the call and response style of chanting syllables and phrases, allowing our minds to relax and enlivening vibrational healing inside of our bodies. We sing for what we want our life to be in Unity and in Harmony. We are learning how to heal the divisions that we carry within us with sacred love songs for radiant and vibrant health! This practice often includes mudras and movement to embody the prayers we are singing. Join us on the fourth Sunday of each month April 26, May 24, June 28, and July 26, 5-6:30pm at the One Heart House, 733 Grand Ave, Mancos. Contact/text Nuriya at (970) 903-0907 for further info.
Kundalini Yoga
Traditional Kundalini Yoga can help us greatly navigate the challenges of our lives while finding inner balance and strength. The tools we learn and practice together helps us cope with fear, anxiety and stress through awakening our Infinite Potential. Asanas. Pranayama. Mantra. Meditation. 11 minute Gong Relaxation. Guided by Colette ( Hari Karan Kaur) For more info contact 575.707.2725
Mancos Meditation Group
The Mancos Meditation Group is an informal community of meditation practitioners based in Mancos, Colorado. We are inspired by teachers like Pema Chodron, Chögyam Trungpa, Thich Nhat Hanh, and others, but do not advocate for any particular religion. We will have a 20 minute sit in silence, a reading, and sharing. All are welcome to sit with us!
Breathe & Flow Yoga with Lily Russo
Breathe & Flow is an intuitive yoga practice that honors and unfolds the innate wisdom of your body temple. Experience creative movement, connection to the breath and sensation, inspiring music, and occasionally incorporating dance, chanting, meditation and other somatic and spiritual modalities. All levels are welcome and various options, challenges, and modifications will be offered.Led by Lily Russo. www.lilyrussoyoga.com
$20 drop in, 5 class pass for $80, Discount offered for those in need.
Yoga Teacher and Ayurveda Wellness Coach www.lilyrussoyoga.com
Awakened Heart Retreats www.awakenedheart.org
Mosaic Artist www.lilymosaics.com
Kundalini Yoga
Traditional Kundalini Yoga can help us greatly navigate the challenges of our lives while finding inner balance and strength. The tools we learn and practice together helps us cope with fear, anxiety and stress through awakening our Infinite Potential. Asanas. Pranayama. Mantra. Meditation. 11 minute Gong Relaxation. Guided by Colette ( Hari Karan Kaur) For more info contact 575.707.2725
Mancos Meditation Group
The Mancos Meditation Group is an informal community of meditation practitioners based in Mancos, Colorado. We are inspired by teachers like Pema Chodron, Chögyam Trungpa, Thich Nhat Hanh, and others, but do not advocate for any particular religion. We will have a 20 minute sit in silence, a reading, and sharing. All are welcome to sit with us!
Breathe & Flow Yoga with Lily Russo
Breathe & Flow is an intuitive yoga practice that honors and unfolds the innate wisdom of your body temple. Experience creative movement, connection to the breath and sensation, inspiring music, and occasionally incorporating dance, chanting, meditation and other somatic and spiritual modalities. All levels are welcome and various options, challenges, and modifications will be offered.Led by Lily Russo. www.lilyrussoyoga.com
$20 drop in, 5 class pass for $80, Discount offered for those in need.
Yoga Teacher and Ayurveda Wellness Coach www.lilyrussoyoga.com
Awakened Heart Retreats www.awakenedheart.org
Mosaic Artist www.lilymosaics.com
Kundalini Yoga
Traditional Kundalini Yoga can help us greatly navigate the challenges of our lives while finding inner balance and strength. The tools we learn and practice together helps us cope with fear, anxiety and stress through awakening our Infinite Potential. Asanas. Pranayama. Mantra. Meditation. 11 minute Gong Relaxation. Guided by Colette ( Hari Karan Kaur) For more info contact 575.707.2725
Mancos Meditation Group
The Mancos Meditation Group is an informal community of meditation practitioners based in Mancos, Colorado. We are inspired by teachers like Pema Chodron, Chögyam Trungpa, Thich Nhat Hanh, and others, but do not advocate for any particular religion. We will have a 20 minute sit in silence, a reading, and sharing. All are welcome to sit with us!
Breathe & Flow Yoga with Lily Russo
Breathe & Flow is an intuitive yoga practice that honors and unfolds the innate wisdom of your body temple. Experience creative movement, connection to the breath and sensation, inspiring music, and occasionally incorporating dance, chanting, meditation and other somatic and spiritual modalities. All levels are welcome and various options, challenges, and modifications will be offered.Led by Lily Russo. www.lilyrussoyoga.com
$20 drop in, 5 class pass for $80, Discount offered for those in need.
Yoga Teacher and Ayurveda Wellness Coach www.lilyrussoyoga.com
Awakened Heart Retreats www.awakenedheart.org
Mosaic Artist www.lilymosaics.com
Mancos Meditation Group
The Mancos Meditation Group is an informal community of meditation practitioners based in Mancos, Colorado. We are inspired by teachers like Pema Chodron, Chögyam Trungpa, Thich Nhat Hanh, and others, but do not advocate for any particular religion. We will have a 20 minute sit in silence, a reading, and sharing. All are welcome to sit with us!
