During a gong bath, you lay down to absorb vibrations which take you on a journey, allowing your brain to relax into an alpha-dominant or theta-dominant brainwave state. In this state, your brain has time to process thoughts and emotions, which can help you feel calmer and happier. If you are seeking benefits such as (but not limited to) stress reduction, improved sleep, pain relief, increased mindfulness and emotional release - Gong Bath Sound Vibrations are for you! Suggested Donation $15

Colette “Hari Karan” immigrated to USA in 2013 from the Caribbean island of Trinidad and Tobago. She is a 2nd Generation Yogi and a direct descendant of the indigenous Carib and Arawak tribes of the West Indies. As a down-to-earth KRI Certified Teacher and Practitioner of Kundalini Yoga (Level I and ongoing Level II), she embraces practicing many other yogic, spiritual, and sound healing modalities. Passionate about achieving a happy and healthy balance in life, she enjoys guiding welcoming and comfortable, yet dynamic practices to help everyone get closer to unlocking their own infinite potential. Being the Guardian of six planetary Gongs, she honors their powerful vibrations by facilitating Gong Sound Bath Journeys on a regular basis. Hari Karan lives up to her spiritual name by channeling her creativity, prosperity and kindness and allowing the Universe to work through her for the benefit and upliftment of others. She currently teaches weekly on-line classes with Yoga4All Tucson and is excited to be a part of the Mancos Community!