Traditional Kundalini Yoga can help us greatly navigate the challenges of our lives while finding inner balance and strength. The tools we learn and practice together helps us cope with fear, anxiety and stress through awakening our Infinite Potential. Asanas. Pranayama. Mantra. Meditation. 11 minute Gong Relaxation. Guided by Colette ( Hari Karan Kaur) For more info contact 575.707.2725