Flora Morgan is a passionate teacher and student of yoga and mindfulness, a poet, and mental health advocate. She originally comes
from the lush forests of the Pacific Northwest and now finds community in the Southwest. Her goal is to bring accessibility and innate reflection for all. She provides clear alignment-based cueing coupled with an informed and heart centered approach. You will find a calm and intuitively focused energy in each of her classes and always be metwith a friendly demeanor, be encouraged to practice in a way that feels authentic to you, and will be safely guided through an intentional sequence. Some of her favorite modalities of practice include visualization meditation, yin yoga, slow Hatha and Vinyasa style flows, as well as instilling a poetic essence into each offering. She is also available for private therapeutic or coaching sessions surrounding intuitive connection and care within the body, mind, and soul.

Intuitive Slow Flow- Tuesdays from 6p - 7:15p
Class Description: Her classes start out with a mindful meditation practice and begin movement that is slow and easeful, building through time. You will find a mix of floor poses and standing poses that offerstrength and balance. This class may get creative with a combination of flow and rest. Come with the invitation of reflection, getting intoyour body, listening to a poem or two, and enjoying some flowy movement. Bring blocks and props if you’d like. All are welcome!