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Experiential Herbal Medicine Classes with Kristina Ayers

Plant Medicine for Mental and Emotional Health     Saturday 12/7, from 10a-12p

Come connect in community and learn about 5 groups of herbs to support general mental and emotional well-being. We will make an uplifting and nourishing infused vinegar! You get to bring home this medicine along with tools and plant allies to support you and your loved ones.

Kristina is a clinical herbalist and integrative nutrition health coach. She is passionate about connecting people with plants and the earth and believes that connection, in general, is one of the most powerful medicines. She offers in-home and remote herbal consultations and is available to teach on a variety of wellness topics, by request. 

She can be reached at: SweetSparrowMedicinals@gmail.com or by phone (908) 391-9046

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December 6

Acupuncture and Energy Healing with Ashley

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December 9

Restorative Flow Yoga with Abigail